Spellcaster

Episode 32 - Shadow Work

Renee Jordan/ Deirdre Arutunian

We are all born perfect beings of light. Our family, caregivers, and friends shape us by accepting, and rejecting our specific  behaviors. The behaviors that are rejected, get locked in the deep, dark closet of our subconscious. This week, Deirdre and Renee explore Shadow Work. What is it? How can we Identify what has been repressed and incorporate it back into our life in a beneficial and healthy way?